{"id":67701,"date":"2025-08-24T13:54:42","date_gmt":"2025-08-24T12:54:42","guid":{"rendered":"https:\/\/babylove2.webgiantdemo.se\/arbeta-hemifran-under-foraldrarledigheten\/"},"modified":"2026-03-11T18:27:07","modified_gmt":"2026-03-11T17:27:07","slug":"arbeta-hemifran-under-foraldrarledigheten","status":"publish","type":"post","link":"https:\/\/babylove.se\/no\/blog\/2025\/08\/24\/arbeta-hemifran-under-foraldrarledigheten\/","title":{"rendered":"Arbeta hemifr\u00e5n under f\u00f6r\u00e4ldrarledigheten"},"content":{"rendered":"<p>Det blir allt vanligare att kvinnor som g\u00e5r p\u00e5 <a href=\"https:\/\/babylove.se\/mammaklader\"><strong>mammaledighet<\/strong><\/a><strong>&nbsp;<\/strong>\u00e4nd\u00e5 best\u00e4mmer sig f\u00f6r att arbeta hemifr\u00e5n samtidgt under ledigheten. Vanligast \u00e4r om <a href=\"https:\/\/babylove.se\">mamman&nbsp;<\/a>driver sitt egna f\u00f6retag och inte kan\/har r\u00e5d med att pl\u00f6tsligt avstanna allt arbete under denna tid. I vissa fall \u00e4r det allts\u00e5 mer eller mindre ett \u201eM\u00e5ste\u201d f\u00f6r modern f\u00f6r att ha ett jobb att g\u00e5 tillbaka till efter ledigheten, medan det f\u00f6r andra handlar lika mycket om ambitioner. N\u00e4r barnet dock \u00e4r f\u00f6tt, inser man ofta problematiken med att h\u00e5lla jobbet ig\u00e5ng samtidigt som man ska ta hand om ett litet sp\u00e4dbarn. Det \u00e4r ingen enkel kombination, men heller ingen om\u00f6jlighet.<\/p>\n<p>F\u00f6rst av allt m\u00e5ste man klura ut vilka tider p\u00e5 dagen\/kv\u00e4llen som \u00e4r de b\u00e4sta f\u00f6r att kunna arbeta. Det \u00e4r ingen ide att ens tro att man n\u00e5gon dag kommer att ha en oavbruten arbetsperiod p\u00e5 8 timmar. I st\u00e4llet \u00e4r det allra b\u00e4sta att hitta den b\u00e4sta luckan p\u00e5 dagen n\u00e4r det lilla <a href=\"https:\/\/babylove.se\/barnklader\"><strong>barnet<\/strong><\/a><strong>&nbsp;<\/strong>sover 2-3 timmar &nbsp;i str\u00e4ck vilket de n\u00e4stan alltid g\u00f6r varje dag. Se till att h\u00e5lla p\u00e5 rutinerna s\u00e5 att denna period kommer regelbundet. N\u00e4r partnern \u00e4r hemma och kan ta hand om barnet, \u00e4r det b\u00e4sta du kan g\u00f6ra att passa p\u00e5 att vila eller sova (vilket du absolut beh\u00f6ver om du ska b\u00e5de arbeta och vara mammaledig).<\/p>\n<p>Den nyblivna <a href=\"https:\/\/babylove.se\/mammaklader\"><strong>mamman<\/strong><\/a><strong>&nbsp;<\/strong>l\u00f6r sig alltid snabbt vilket v\u00e4rde tiden har. \u00c4ven en kort stund av vila och tystnad, s\u00e5 kort som 10-15 minuter, kan k\u00e4nnas som en lyx. Viktigt blir att skriva ner en prioriteringslista med punkter f\u00f6r varje dag, samt uppskatta hur l\u00e5ng tid varje punkt kommer att ta i anspr\u00e5k. Vissa dagar kommer f\u00e5 punkter att hinna utf\u00f6ras, men n\u00e5gra av dem kanske kan v\u00e4nta tills n\u00e4r partnern \u00e4r hemma.<\/p>\n<p>T\u00e4nk \u00e4ven att det ger modern en stimulans att g\u00f6ra ansdra saker \u00e4n att ta hand om barnet oavbrutet, hj\u00e4rncellerna beh\u00f6ver ocks\u00e5 arbeta lite och \u00e4ven enkla uppgifter som att organisera papper kan vara en nyttig uppgift.<\/p>\n<p>Men gl\u00f6m f\u00f6r allt i v\u00e4rlden inte bort att du framf\u00f6rallt \u00e4r <a href=\"https:\/\/babylove.se\/mammaklader\"><strong>mamma<\/strong><\/a>, och att det som sj\u00e4lvklart ska prioriteras \u00e4r ditt barn. V\u00e4rlden g\u00e5r inte under f\u00f6r att du inte kan arbeta, likv\u00e4l som den inte g\u00e5r under f\u00f6r en \u00f6verfull tv\u00e4ttkorg eller en br\u00e4nd middag.. \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Det blir allt vanligare att kvinnor som g\u00e5r p\u00e5 mammaledighet&nbsp;\u00e4nd\u00e5 best\u00e4mmer sig f\u00f6r att arbeta hemifr\u00e5n samtidgt under ledigheten. Vanligast \u00e4r om mamman&nbsp;driver sitt egna f\u00f6retag och inte kan\/har r\u00e5d med att pl\u00f6tsligt avstanna allt arbete under denna tid. I vissa fall \u00e4r det allts\u00e5 mer eller mindre ett \u201eM\u00e5ste\u201d f\u00f6r modern f\u00f6r att ha [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":68289,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_yoast_wpseo_focuskw":"","_yoast_wpseo_title":"","_yoast_wpseo_metadesc":"","editor_notices":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-67701","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.8 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Arbeta hemifr\u00e5n under f\u00f6r\u00e4ldrarledigheten - Babylove Norska<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Arbeta hemifr\u00e5n under f\u00f6r\u00e4ldrarledigheten\" \/>\n<meta property=\"og:description\" content=\"Det blir allt vanligare att kvinnor som g\u00e5r p\u00e5 mammaledighet&nbsp;\u00e4nd\u00e5 best\u00e4mmer sig f\u00f6r att arbeta hemifr\u00e5n samtidgt under ledigheten. 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