{"id":94177,"date":"2025-08-24T13:55:18","date_gmt":"2025-08-24T12:55:18","guid":{"rendered":"https:\/\/babylove2.webgiantdemo.se\/att-lara-sig-ata-sjalv\/"},"modified":"2025-08-24T13:55:18","modified_gmt":"2025-08-24T12:55:18","slug":"a-laere-seg-a-spise-selv","status":"publish","type":"post","link":"https:\/\/babylove.se\/no\/blog\/2025\/08\/24\/a-laere-seg-a-spise-selv\/","title":{"rendered":"\u00c5 l\u00e6re seg \u00e5 spise selv"},"content":{"rendered":"<p><span style=\"font-size: 14px\">N\u00e5r<strong>barnet<\/strong>er omtrent 7-8 m\u00e5neder blir det mer og mer interessert i det som finnes p\u00e5 tallerkenen. Et f\u00f8rste tegn kan v\u00e6re n\u00e5r barnet pr\u00f8ver \u00e5 fange skjeen med mat p\u00e5.<\/span><\/p>\n<p>Det betyr at barnet har gitt et f\u00f8rste signal om at det vil l\u00e6re seg \u00e5<strong>spise<\/strong><strong>selv<\/strong>.<\/p>\n<p>Dette er et meget viktig \u00f8yeblikk i barnets utvikling og derfor m\u00e5 man som forelder v\u00e6re \u00e5rv\u00e5ken og oppmuntre<strong>barnet<\/strong>til \u00e5 trene p\u00e5 dette. \u00c5 m\u00f8te barnets behov, stimulerer alltid utviklingen. Hva kan man da gj\u00f8re konkret for \u00e5 hjelpe barnet?<\/p>\n<p><\/p>\n<ul>\n<li><strong>En god atmosf\u00e6re<\/strong>\n<p>S\u00f8rg for at ditt barn har en hyggelig og god atmosf\u00e6re ved m\u00e5ltidet. F\u00e5 m\u00e5ltidet til \u00e5 bli assosiert med glede og forn\u00f8yelse. Det er ogs\u00e5 viktig at s\u00e5 ofte som mulig, setter hele familien seg ned ved m\u00e5ltidet. Disse delte \u00f8yeblikkene ved bordet er uvurderlige, ikke bare for det lille barnet men for hele familien.<\/p>\n<\/li>\n<li>\n<p><strong>Kjedsomhet er fienden<\/strong><\/p>\n<p>En seks m\u00e5neders baby liker ikke \u00e5 bli kjede seg, selv ved m\u00e5ltidet m\u00e5 noe skje. Ta derfor ikke bort ditt barns leker n\u00e5r det er mattid, det kan oppfattes som en straff og barnet kan koble det sammen med maten. Dessuten b\u00f8r ikke en liten sitte for lenge ved bordet, det har de ikke t\u00e5lmodighet til. Det finnes altfor mange interessante ting rundt omkring. La barnet bevege p\u00e5 seg, men aldri utenfor kj\u00f8kkenet.<\/p>\n<\/li>\n<li>\n<p><strong>Kj\u00f8p et morsomt og godt matsett til barnet<\/strong><\/p>\n<p>Hvis du vil at barnet skal l\u00e6re seg ordentlig fra begynnelsen s\u00e5 anskaff et godt<a href=\"https:\/\/babylove.se\/no\/no\/done-by-deer-melaminset-happy-dots-bla\"><strong>matsett<\/strong><\/a>som er likt det voksne men selvf\u00f8lgelig mindre og mer lekent. De f\u00f8rste produktene b\u00f8r v\u00e6re av plast og skaff en teskje med samme form som de for voksne. S\u00f8rg ogs\u00e5 for at settet inneholder en interessant og morsom<strong>tallerken<\/strong>og<strong>kopp<\/strong>. En meget god l\u00f8sning for dette finnes fra<strong>Done By Deer.<\/strong><\/p>\n<\/li>\n<li>\n<p><strong>Fast f\u00f8de med skje<\/strong><\/p>\n<p>Suppe, gr\u00f8t eller desserter skal serveres med skje. Ved ca 6 m\u00e5neders alder har de f\u00f8rste refleksene for \u00e5 tygge og svelge startet. \u00c5 gi flasken kan virke fristende men \u00e5 bruke skje og gi mat l\u00e6rer barnet \u00e5 tygge riktig og kjeven \u00e5 fungere som den skal, noe som er en forutsetning for \u00e5 p\u00e5 sikt kunne spise selv. Mat barnet ved \u00e5 f\u00f8re inn skjeen horisontalt og s\u00e5 f\u00f8re ut den rett, da l\u00e6rer barnet riktige bevegelser og \u00e5 bruke riktige muskler.<\/p>\n<\/li>\n<li>\n<p><strong>Mate og spise selv<\/strong><\/p>\n<p>Gi<strong>barnet<\/strong>to sk\u00e5ler med mat. Den ene lar du barnet spise selv fra, og den andre bruker du for \u00e5<strong>mate<\/strong><strong>barnet<\/strong>. La ogs\u00e5 barnet f\u00e5 mate deg p\u00e5 pr\u00f8ve. Hvis barnet ikke kan ta opp mat selv, hjelp det ved \u00e5 gi dem en skje allerede fylt. Applauder alle vellykkede fors\u00f8k og oppmuntre barnet.<\/p>\n<\/li>\n<li>\n<p><strong>Uten tvang eller gi for mye<\/strong><\/p>\n<p>Tving aldri inn skjeen i barnets munn. Hvis en ny matrett ikke faller barnet i smaken, gi ikke opp men vent et par dager f\u00f8r du pr\u00f8ver den samme igjen. Husk, at akkurat som for oss voksne, vil ikke det lille barnet synes at alt smaker godt. Tving heller ikke ditt barn til \u00e5 spise mer enn det vil ha. Et friskt barn vet instinktivt n\u00e5r det er sulten eller ikke. N\u00e5r barnet ammer lar vi alltid det spise til det er mett, la det prinsippet r\u00e5de n\u00e5r det er tid for riktig mat.<\/p>\n<p><\/p>\n<\/li>\n<li>\n<p><strong>Et barn skal v\u00e6re s\u00f8lete<\/strong><\/p>\n<p>La barnet leke med maten, \u00e5 oppdage verden gjennom \u00e5 f\u00f8le og smake er bare positivt for barnets utvikling. Sett p\u00e5 barnet en god<strong>smekke<\/strong>, og vil de ikke ha den, la det spise uten tr\u00f8ye. Ha t\u00e5lmodighet og v\u00e6r forst\u00e5ende, alt kan vaskes og ryddes!<\/p>\n<p><\/p>\n<\/li>\n<\/ul>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>N\u00e5rbarneter omtrent 7-8 m\u00e5neder blir det mer og mer interessert i det som finnes p\u00e5 tallerkenen. Et f\u00f8rste tegn kan v\u00e6re n\u00e5r barnet pr\u00f8ver \u00e5 fange skjeen med mat p\u00e5. Det betyr at barnet har gitt et f\u00f8rste signal om at det vil l\u00e6re seg \u00e5spiseselv. Dette er et meget viktig \u00f8yeblikk i barnets utvikling [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":68370,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_yoast_wpseo_focuskw":"","_yoast_wpseo_title":"","_yoast_wpseo_metadesc":"","editor_notices":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-94177","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.8 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u00c5 l\u00e6re seg \u00e5 spise selv - Babylove Norska<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00c5 l\u00e6re seg \u00e5 spise selv\" \/>\n<meta property=\"og:description\" content=\"N\u00e5rbarneter omtrent 7-8 m\u00e5neder blir det mer og mer interessert i det som finnes p\u00e5 tallerkenen. Et f\u00f8rste tegn kan v\u00e6re n\u00e5r barnet pr\u00f8ver \u00e5 fange skjeen med mat p\u00e5. Det betyr at barnet har gitt et f\u00f8rste signal om at det vil l\u00e6re seg \u00e5spiseselv. 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